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Training Center
This is the training center for the site.
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How to Swim Breaststroke
about.com
Hi, I am Coach Roger from the Scenic City Aquatic Club here at McCallie School, and today we are going to learn how to do the breaststroke. . . . keep reading
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Visualization is the Key to Your Success
Craig Townsend
Many people ask me "what's a really 'MAGIC' technique? What's the quickest, easiest and best technique to use in mental training?" - and this should probably be a difficult question to answer... but I have no hesitation in giving them this reply. Visualization. . . . keep reading
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Getting Started Swimming
Matt Luebbers
So, you want to improve your swimming ability or swim competitively, but aren't sure about the next step - or you have taken time off and want to "get back in the swim?" . . . keep reading
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