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Video Review: Speedo Womens and Mens Vanquisher 2.0 Comfort and performance come together in one product . . . keep reading Video Review: TYR Mentor Paddle Build strength without losing feel of the water . . . keep reading Video Review: Speedo Jr.Hydrospex Goggles Rick's Review of a top selling kids Speedo Goggle. . . . keep reading Video Review: Corrective Lens Goggles Top picks for those with less than perfect vision. . . . keep reading Video Review: Aquatic Fitness Equipment Aquatic fitness equipment for fun, weight-loss or rehabilitation. . . . keep reading More

Swimmers, Increase Your Swimming Efficiency - Play Swim Golf To learn how to get more out of each stroke, play a game of Golf! This simple swimming drill will help swimmers develop better swimming technique, improved efficiency, and sense of pace. Here's how: . . . keep reading Getting Started Swimming So, you want to improve your swimming ability or swim competitively, but aren't sure about the next step - or you have taken time off and want to "get back in the swim?" . . . keep reading Swim Training Plan - Build to 500 Meters or Yards Want to get a swim workout routine going, but think you are a weak swimmer and won't be able to do it? . . . keep reading Heat vs. Ice: Best Practices for Treating an Injury Injuries can take your training to a standstill. With a better understanding of your injury and proper treatment, you can get back in the game faster than before. As health care provider, I suggest icing an acute injury and heating a chronic injury. . . . keep reading Natalie Coughlin answers questions and gives advice . . . . keep reading More

Natalie Coughlin Signs Contract Extension With Speedo TYR's Tracer New High-Performance Line Time to Chill Out: A Do-it-Yourself Guide to Swim Tapering USA Swimming Records Largest Single Year Membership Growth Comparing Eras in Swimming