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Swimming Science: Understanding the Differences Between Shoulder Soreness and Shoulder Injury
SANTA CLARA, California, October 16. DIFFERENTIATING pain and soreness is extremely difficult. This results in many swimmers assuming shoulder pain is expected in the sport and/or many coaches ignoring or not monitoring pain levels correctly. The practical implication of this piece may sound "soft," but swimming with no shoulder pain and minimal shoulder soreness is the ideal route for improving the absurdly high injury rate in the sport. The implications suggest excessive soreness hinders the sport of swimming more than it helps, due to the biomechanical alterations accompanying soreness. . . .
How to Swim Breaststroke
Hi, I am Coach Roger from the Scenic City Aquatic Club here at McCallie School, and today we are going to learn how to do the breaststroke. . . .
Speedo Partners with Zumba Fitness
Speedo USA, a division of PVH Corp., and Zumba Fitness, the dance-fitness company, announced a new, multi-year agreement that will see Speedo USA serve as the "Exclusive Swimwear Licensee of Zumba Fitness" and launch the Aqua Zumba by Speedo Collection in North America. The collection will consist of a full range of innovative, versatile swimsuits, aquatic footwear and fitness accessories designed to support and enhance the Aqua Zumba class experience. . . .
TYR SPORT ANNOUNCES OFFICIAL SPONSORSHIP OF USA SWIMMING
Huntington Beach, CA -- TYR is proud to announce a four-year sponsorship agreement with USA Swimming, the National governing body of competitive swimm . . .
Arena Wins Eight-Year Sponsorship with USA Swimming
Arena has landed an eight-year sponsorship agreement with USA Swimming, the national governing body for the sport of swimming in the U.S. The core feature of the new deal is Arena's role as exclusive sponsor of the U.S. National Team, which includes the creation of new National Team uniforms. The sponsorship goes into effect in January 2013. . . .
How to Wash and Care for a Swimsuit
Swimsuits or bathing suits are expensive and leaning how to take care of them will keep you looking great all season. Whether you use your swimsuit daily or just on occasion, the fabric can take a beating from pool chemicals, sand, temperatures and lotions. . . .
What's Good about Swimming
Swimming is good exercise (that's obvious). Swimming is a lifetime sport that benefits the body and the whole person! But what is it that makes swimmi . . .
How Does a Champion Swimmer Think?
What goes through a champion swimmer's mind before and during a race, compared to a regular swimmer? . . .
Swimmers, Think Powerful Thoughts and Manage Your Swimming Like a Pro
Being a successful swimmer is not just something you do in the water. It follows you everywhere you go in life. Being successful in the pool means thinking successfully out of the pool as well. . . .
Michael Phelps Breaks Records at 2011 Eric Namesnik Michigan Grand Prix Day 1
Olympic gold medalist Michael Phelps broke two pool records Friday night, winning both the men's 200m free and 100m fly at the 2011 Eric Namesnik Michigan Grand Prix in Ann Arbor, Mich. The meet, taking place at the University of Michigan, runs through Sunday, April 10. . . .
Make sure your New Year's resolutions are attainable and realistic . . .
Perfect Your Flip Turn With Natalie Coughlin
Listen to Natalie Coughlin coach you through a perfect flip turn as she leads by example! . . .
Thinking into Success - Mind Training Tips for Swimmers
Your mind will is the key to a successful race... . . .
Swimming Freestyle - The Fastest Way to Perfect Swimming Technique
You don't have to train harder if you train smarter... . . .
How to Avoid the 4 Biggest Breathing Mistakes in Freestyle Swimming
Four breathing mistakes made freestyle, as well as how you can overcome them. . . .
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